Halifax Yoga Corporate Program

Did You Know?

  • Statistics Canada calculates the annual cost of work time lost to stress as CDN$12 billion
  • For every $1 invested in workplace wellness, a company can expect $3 in cost savings or benefits
  • 8 out of 10 people have problems with back pain at work due to continuous sitting

How Can Yoga Help:

An employee yoga program can bring the simple techniques of mindfulness into the workplace, while employee relations improve and flourish.

Some of the immediate benefits to the employee are:

  • better sustained concentration throughout the day
  • improved physical comfort on the job, improved posture and flexibility
  • increased immunity, decreased anxiety and depression
  • opening of the chest and lungs, restoring flexibility and deeper and healthier breathing
  • awareness of postural alignment, good body mechanics and healthy movement patterns
  • brings blood, oxygen and feel-good hormones to the brain for improved mood and thoughts

We bring yoga directly to the location of your choice (your worksite, at Halifax Yoga, or virtually on Zoom) and design a specific program for your company. All you need to do is choose the time, place, and style that is best suited to your employees. For private group classes we provide:

  • fully certified, insured, highly trained Yoga professionals that are the absolute best in their field
  • yoga mats and props as needed (additional fees may apply)
  • a program tailored to your workplace needs

In-Person Corporate Rates (per private group class):
1-10 people = $100
11-20 people = $125
21-50 = $150
*Costs may vary based on location, instructor, or special requests

Virtual Corporate Rates (per private group class):
30 minutes = $50
45 minutes = $65
60 minutes = $80

Buy 5 private group classes, get the 6th one free!
*Classes must be used within 6 months from date of first purchase

Public Studio Classes:
To our Corporate Yoga Partners, we also offer your employees and their families a 20% discount on select in-studio memberships at Halifax Yoga, so that they can continue their wellness journey at their own convenience!
*In exchange for listing on your company website, newsletter, wellness plan, etc.

For more information, call us at 902-406-9642 or email info@halifaxyoga.com.

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