Angela Day

Angela is a 200 hr E-RYT with 10 years of experience teaching and almost 20 years practicing. Angela is deeply curious and loves to explore the boundaries of our physical bodies through the practice of yoga. A curiosity rooted in safety and compassion is what motivates her teaching approach as she strives to support all her students to honor and respect their body, while discovering their strength and potential. Her teaching style is creative, playful, thoughtful, and restorative. Her classes offer ample opportunity to be challenged while safely exploring strength and mobility. She believes that growth occurs within a nurturing, supportive and diverse community. It is her intention to support each of her students along their yoga journey.

Be Challenged.
Still Your Mind.
Find Community.

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