Kiara Sexton
Flow Beats Yoga
Kiara Sexton is an African Nova Scotian woman who has over 200+ hours of Yoga Teacher Training. For her, yoga is about bringing community together and working towards communal wellbeing. She aims to demonstrate how even the smallest adjustments in yoga can help individuals recognize and address the physical manifestations of stress, providing them with the opportunity to work through it. Come experience Kiara’s powerful class Flow Beats, Saturdays 5-6pm!
Be Challenged.
Still Your Mind.
Find Community.