The Yoga Blog

Living Life Upside Down!

Posted: September 9, 2014

I have always strived to be what I thought I should be in life. Whether that was having a job as a lawyer, or being the best mom ever, or looking a certain way, or working out a certain way. It was always about conforming to other people’s expectations. Whether that was my parents, my friends, magazines, society in general. And being a classic Type …
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September: Laura Bowdridge

Posted: August 26, 2014

I knew in my heart over the last 3 years I wanted to teach yoga. Working in the healthcare field I’ve always loved the feeling of making a difference in the well being of others. My love for sports and fitness and my developing yoga practice, this seemed like the perfect fit, but didn’t seem achievable, possible or realistic.
How could I take …
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September: Benjamin Shute

Posted:

I have been doing yoga for just over a year now and couldn’t be happier.
I am from Sackville, Nova Scotia. I love sailing, cooking, nature and life in general. After 2 years at SMU, after still not knowing what I wanted to do, I decided to move to Ottawa for something different. Shortly thereafter, I moved out to Edmonton and …
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