• Energy Boost Trail Mix Recipe

    One of my favourite treats is the Kirkland Trail Mix, with just the right mix of salty nuts and yummy M&Ms. Packaged in individually sized portions (which helps my non-existent will-power), I love to eat one after a swim workout, or an intense yoga class. It’s also great for when we’re traveling – I throw a few in my bag and pull them out when …

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  • Black Bean Brownie Recipe

    I was gearing up for a pot luck this week and my task was to bring a dessert. Wanting to provide something that served me and was slightly on the healthier side, I whipped up a batch of these puppies!

    Black Bean Brownies
    1 can of black beans, drained and rinsed
    3 eggs
    1 cup coconut sugar
    1/4 cup Cocoa
    1/3 cup Coconut oil
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