October: Kathy Walters

 I took my first Yoga class thirteen years ago while in university and I have been hooked ever since. Sherry introduced me to Baptiste Yoga and I fell in love. My practice has allowed me to discover my true self, and for that I am grateful. I can’t imagine what my life would be like without yoga.


I love teaching and I love yoga. I bring love and compassion to my students. I find great pleasure in sharing my passion for yoga with others whether it be teaching beginners, children or seasoned yogis. I am passionate about sharing the gifts that yoga has to offer to everyone.

I teach several classes at Halifax Yoga and I welcome you to come and join me.  I teach Yin Yoga at 4:30 and Intro to Yoga at 6:15 on Monday’s. If you are new to yoga and are afraid to try yoga then my intro class is the place to be. I hold a safe and supportive space for you to learn and you will love the way yoga makes your body feel. I also teach a Little Pretzel’s and Parent Pretzel’s class. This class provides a great opportunity for you and your child to connect through yoga while having lots of fun.

I am grateful everyday to be a part of the Halifax Yoga Community. Sherry has cultivated an amazing space and a community of truly wonderful people who have inspired my practice and my teaching. Come and join the community at Halifax Yoga, there are amazing things happening here. I hope to see you in one of my classes soon!


Kathy Walters


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