The Yoga Blog

Here I am! The real ME!

Posted: August 16, 2014

After the birth of my son over 4 years ago, something shifted for me. This was something I’d desperately wanted for so long…it was supposed to be the most amazing time of my life, yet I knew and felt that something was very wrong and I was ashamed to admit or acknowledge it. Despite the internal struggle and daily turmoil, I continued to …
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Pregnancy & Yoga

Posted: August 4, 2014

The delivery of my first child did not go as planned. I will spare the details, but the end result was a C-section. The Doctor stated I was not to attempt a natural delivery if I were to have a second. Verbatim “No natural birthing for you.” Great bedside manner, I know. At that particular moment the announcement didn’t bother …
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Faith

Posted: July 16, 2014

“Faith is believing in something that you can not see, but you know to be true.”
Taking a leap of faith can be scary, and trusting that it is right, even if it doesn’t make any sense, can be even more difficult.
This all has shown up in multiple areas of my life over the past year and a half. Personal relationships, as …
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