January: Sarah Letcher

I am so happy to be Halifax Yoga’s Featured instructor for January – bring on the new year full of light and love, goal setting and possibly some core strengthening???

 
 
 
 
 
 
 
 
 
 
I have a full life and am fortunate enough to say I truly love everything that I do. I am blessed with an incredible …

December: Matthew Docherty

I started practicing yoga in 2008 and it was after I took my first Baptiste class that I knew I had found the style of yoga that was for me.  I love the way it pushes me to my edge both mentally and physically.  Over the years I’ve discovered that it’s not the practice that changes but rather the way I approach from the mat …

November: Sandra Ryan

I started teaching at the YMCA about 36 years ago. It wasn’t very pretty! I had taken a Leadership Training course and was asked to start a class. I made a tape and ventured forth one evening after my daughters were tucked in bed. Since that first class I have never stopped teaching because I love it!

Teaching and training for everything from aerobics, …

October: Kathy Walters

 I took my first Yoga class thirteen years ago while in university and I have been hooked ever since. Sherry introduced me to Baptiste Yoga and I fell in love. My practice has allowed me to discover my true self, and for that I am grateful. I can’t imagine what my life would be like without yoga.

I love teaching and I love yoga. …

September: Holly Althouse

I started yoga 10 years ago and was totally hooked after my first studio class. I appreciated the sense of peace, stillness, and connection that I experienced from practice. Soon afterwards, Sherry Zak introduced me to Baptiste Power yoga and I felt plugged in from the ground up: anchored, in my center, powerful, and alive. These are all the words and principles you’ll hear me …

August: Amanda MacEachern

I began teaching yoga at Halifax Yoga about 3 years ago. I was a practitioner for some time before Sherry Zak suggested that I take the YTT program. I knew this was the right decision for me because I have so much passion for yoga and the community that I wanted to serve. Halifax Yoga is home for me, every time I enter the doors …

July: Robin Thompson

I started on with HY as an Energy Exchanger, allowing me to continue my love of practicing and learning about yoga, and being a part of a community that fit me. As I continued to grow, I followed this up by taking the 200 Hour Yoga Teacher Training at HY, and was really transformed into the yoga instructor I am today.

My classes are …